This workshop will explore what mindfulness is and practice using several techniques to help individuals practice mindfulness. This is a participatory workshop so students should be prepared to try and practice activities that are new to them or are different from their current activities.
Tuesday, September 12, 2017 at 1:00pm to 2:00pm
Osceola Campus, 2-172
1800 Denn John Lane Kissimmee, FL 34744