Valencia College

Beyond the Calories: Mindful Eating

Join the Wellness Ambassadors, as they discuss how to improve eating habits by making conscious, educated, relevant, and accurate food choices. Many aspects of our health, such as our sleeping patterns, blood pressure, stress levels, sudden loss and gain of weight, cholesterol and activity levels can be affected  by the foods we eat.  Join us as we delve deeper into an insightful discussion of unhealthy and healthy foods to become a more mindful consumer.

Thursday, January 24, 2019 at 1:00pm to 2:00pm

Osceola Campus, 2-172
1800 Denn John Lane Kissimmee, FL 34744

Event Type

Students, Skillshops, Student Activities, Co-Curricular Activities

Audience

All Audiences

Campus

Osceola Campus

Offices

Student Services

Group
Skillshops
Contact Name

Skillshops Osceola

Contact Email

skillshops@valenciacollege.edu

Sponsored By

The Counselors & Student Development

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