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Koru 2.0 is for graduates of Koru Basic Mindfulness & Meditation. Using the same format of 4 class meetings over 4 weeks, we learn new practices and review select ones from Koru Basic to help you sustain and deepen your mindfulness and meditation practice. We will meet by Zoom on the following Wednesdays:  June 7, 14, 21 & 28 from 3:00-4:15PM. Pre-register to save your seat at https://bit.ly/Koru202023  and you will be sent the Zoom link prior to the first meeting.

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