Tips about the mind, psychology, memory, retaining, being sharp and energetic. Do you want to be the best in your field and succeed in life? Do you find yourself thinking a lot, tired, and needing clarity? Attend this skill shop to learn about yourself and refine your wealth of knowledge about the mind. I am a professor of biology and a MindBody yoga teacher. My passion for the last 15 years has been to understand life, mind, and brain via science, yoga, and self-introspection. Come ask questions and share your thoughts to explore and learn all about it.