Adulting 101: How to Use the Tool of Mindfulness to Enhance Your Life

Tuesday, September 12 at 1:00pm to 2:00pm

Osceola Campus, 2-172 1800 Denn John Lane Kissimmee, FL 34744

This workshop will explore what mindfulness is and practice using several techniques to help individuals practice mindfulness.  This is a participatory workshop so students should be prepared to try and practice activities that are new to them or are different from their current activities.

Subscribe
Event Type

Students, Skillshops

Audience

All Audiences

Campus

Osceola Campus

Offices

Student Services

Group

Skillshops

Contact Name

Natali Shulterbrondt

Contact Email

skillshops@valenciacollege.edu

Sponsored By

The Counselors & Student Development

Recent Activity

People Interested

Getting Here