Valencia College

Eat.Study.Train.Repeat

The UFIT team will look to inform the student body about the benefits that come with exercise for 30-60 minutes a day; encouraging students to train in order to improve their focus and performance in life. In addition, the UFIT team will educate the students on different exercise routines they could implement to achieve their fitness goals. The UFIT team will also provide information about the different on-campus resources that can be used to improve their fitness, as well as the various diseases and disorders that can be avoided with daily exercise. 

Tuesday, September 18 at 1:00pm to 2:00pm

Lake Nona Campus, 1-148
12350 Narcoossee Road, Orlando, FL 32832

Event Type

Students, Skillshops, Co-Curricular Activities

Audience

Students

Campus

Lake Nona Campus

Offices

Student Services

Group
Skillshops
Contact Name

Skillshops Lake Nona

Contact Email

skillshops@valenciacollege.edu

Sponsored By

The Counselors & Student Development

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