Valencia College

SKILLSHOP Mindfulness & Meditation: Pathways to Care & Compassion

Rooted in Wisdom traditions, learn some of what science is demonstrating as benefits of these practices. Learn strategies to calm the sometimes choppy waters of your mind to better manage stress and discern your interests, values and purpose.

Tuesday, September 18 at 5:00pm to 6:00pm

Winter Park Campus, 225
850 W Morse Blvd Winter Park, FL

Event Type

Students, Skillshops, Student Activities, Co-Curricular Activities

Audience

All Audiences

Campus

Winter Park Campus

Offices

Student Services

Group
Skillshops
Contact Name

Skillshops Winter Park

Contact Email

skillshops@valenciacollege.edu

Sponsored By

The Counselors & Student Development

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