Valencia College

Koru Basic Mindfulness & Meditation Classes

Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. So double check your calendar and then pre-register using the option provided!

REGISTER NOW

Wednesday, September 29 at 11:00am to 12:15pm

Audience

All Audiences

Campus

East Campus

Website

https://student.korumindfulness.org/c...

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