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Free Event

For all Valencia Students, Staff and Faculty   ​

During these times when the future is unclear and our path forward is out of our control, it can be tricky to stay calm and grounded. Koru can help.   ​


Koru is a FREE 4-session course, developed by two psychiatrists at Duke University and validated in a randomized control trial that teaches basic skills of mindfulness.  ​

Event Details

  • Kathryn Cunningham
  • Mary Asbury
  • Julia Zevallos

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