Koru/MIEA Basic Mindfulness & Meditation Class
Wednesday, September 27, 2023 11am to 12:15pm
Wednesday, September 27, 2023 11am to 12:15pm
About this Event
Train your brain. Mindfulness is simple, but not easy. Learn mindfulness and meditation skills and build a practice in 4 sessions. Free, no-credit class. Pre-registration is required.
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