Manage Your Mental Landscape for Serenity & Success

Name: Manage Your Mental Landscape for Serenity & Success
Start: 2024-02-15T11:00:00-05:00
End: 2024-02-15T12:00:00-05:00

Thursday, February 15, 2024 11am to 12pm

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In this Skillshop, students will learn about the workings of the mind, techniques to regulate thoughts so they are more supportive and productive, ultimately leading to feeling contentment with daily achievements.

Event Details

Event Type

Employees Health and Wellness Students

Audience

Students

Website

https://valenciacollege.edu/students/...

Hashtag

##skillshops #valenciacounselors #wellness #wellbeing #testanxiety #anxiety #trauma #resilience #students #ucfstudents #valenciastudents #political #knowledge #power #money #savings #car #budget

Contact Name

Pamela Ocana

Contact Email

pocana@valenciacollege.edu

Contact Phone

407-341-5120

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Dial-In Information

https://valenciacollege.zoom.us/meeting/register/tJcpf-6oqD0iGdLPqa4dXcaF7nIzG0Dxf2_n

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