In a world full of temptations and unhealthy food choices, the UFit team wants to prove to students that making simple changes to their diet will eventually have a major impact on their life. We will look to motivate to students to improve their eating habits and encourage them to pursue a healthier lifestyle by consciously making healthier choices. The UFit team will also demonstrate that healthy food selection can make a positive impact on the student's energy and focus throughout their exercise routine.