Valencia College

Skill Shops - M & M (Mindful Meditation)

The Wellness Ambassadors will be defining spiritual wellness and showing 3 different mindfulness and meditation techniques (self-compassion pause, five senses exercise, and the 3-minute breathing space).

Wednesday, September 18 at 1:00pm to 2:00pm


West Campus Library, Building 6, 202
1800 South Kirkman Road, Orlando, FL 32811, USA

Event Type

Students, Skillshops

Audience

Students

Campus

West Campus

Group
Skillshops
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