Valencia College

Skillshop: Mindfulness & Meditation: Pathways of Care and Compassion

Rooted in Wisdom traditions, learn some of what science is demonstrating as benefits of these practices. Learn strategies to calm the sometimes choppy waters of your mind to better manage stress and discern your interests, values and purpose.

Tuesday, February 19 at 2:30pm to 3:30pm

East Campus Building 5, 112
701 N Econlockhatchee Trail, Orlando, FL 32825

Event Type

Students, Skillshops, Student Activities, Co-Curricular Activities

Audience

Students

Campus

East Campus

Offices

Student Services

Group
Skillshops
Contact Name

Skillshops East

Contact Email

skillshops@valenciacollege.edu

Sponsored By

The Counselors and Student Development

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