The UFIT team will look to inform the student body about the benefits that come with exercise for 30-60 minutes a day; encouraging students to train in order to improve their focus and performance in life. The UFIT team will also provide information about the different on-campus resources that can be used to improve their fitness, as well as the various diseases and disorders that can be avoided with daily exercise.
Tuesday, February 19, 2019 at 11:30am to 12:30pm
Poinciana Campus, 1-125
3255 Pleasant Hill Road Kissimmee, FL 34746